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Edamame Pasta with Brown Butter and Sage
A simple weeknight meal that is packed with protein and fiber! Explore Asian pastas are my new weeknight go to! Most of my readers know I have an affinity for living like an Italian. I blame my...
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Blackberry Birthday Smoothie
Blackberry Birthday Smoothie: packed with antioxidants and anthocyanins; the perfect way to celebrate your birthday AND boost your antioxidant intake. January. Two weeks have already passed and I’m...
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Farro Mushroom Risotto with Progresso
Creamy homemade farro mushroom risotto made with flavorful Progresso stock. Easier than traditional risotto and packed with fiber and calcium! I’m sharing as part of the #ProgressoEatsContest! Risotto...
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Toasted Coconut Chocolate Pudding Pie
Happy Pi Day! For all of my geek and non-geek friends out there, today is officially Pi Day: 3.14. In the blogging world, that is an excuse to make a pie. And for me, it was the perfect catalyst to get...
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Homemade Strawberry Milk
Strawberry season is a big deal in Florida. We have a whole festival devoted to these sweet, juicy berries. I live close to a market where they sell fresh produce and local eggs/cheese, they get...
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Simple Herb Vinaigrette
Do you make your own salad dressing? If not, what are you waiting for?! Making salad dressing at home is one of the simplest ways to eliminate excess sugar and preservatives from your diet. Store...
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Funfetti Cake Smoothie
Last week Matt and I celebrated our second anniversary. I can’t believe how quickly time is passing. It feels like just yesterday that we were getting all dressed up for one big celebration. One of the...
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Paleo Mini Blueberry Muffins
Paleo Mini Blueberry Muffins made with almond flour are packed with healthy fats, protein and antioxidants! When I was a kid my mom would buy me these little pouches of muffins. I’d pack them in my...
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No Bake Peanut Butter Chocolate Bars
As you know, I’m obsessed with Costco and their amazing deals. On my last haul I picked up two jars of Kirkland organic peanut butter. Which means lots of PB&J, endless no bake cookies and now, no...
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Protein and Pregnancy
As you might have heard, my husband and I are expecting our first baby at the end of September! It’s really exciting but we’ve been navigating a lot of changes over the last few months with my new job...
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